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Ravioli & Meatball Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.5867
Energy (kCal)1703.7436
Carbohydrates (g)79.5661
Total fats (g)119.4233
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In pot heat 1 Tbs. oil over medium-high heat. | 2. Add meatballs; cook, turning, until browned on all sides, about 3 minutes. Remove from pot; reserve. | 3. In same pot heat remaining oil. | 4. Add onion, garlic, and pepper; cook until just tender, 3 minutes. | 5. Stir in broth and tomatoes; bring to boil. | 6. Reduce heat to simmer. | 7. Return reserved meatballs to pot; simmer 10 minutes. Increase heat to high; bring to boil. | 8. Add ravioli; cook until tender, 7 minutes. | 9. Stir in parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    olive oil 1 teaspoon divided 119.34 0.0 0.0 13.5
    meatball 1 lb 1296.5363 36.5387 65.2801 100.6856
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    beef broth 3 cans fat free reduced sodium 91.35 0.522 14.877 2.8710000000000004
    tomato juice 2 cans herb-flavored diced 123.8681 25.7208 6.1934 2.113
    mini cheese ravioli 1 package - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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