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Creamy Parmegiano-Reggiano Alfredo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.118
Energy (kCal)1480.092
Carbohydrates (g)8.9532
Total fats (g)155.6688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat half and half, cream cheese, margarine, Parmigiano-Reggiano cheese and pepper in a saucepan, stirring constantly. | 2. Cook over medium heat until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    half 1 cup fat free - - - -
    cream cheese 8 ounces fat free softened cubed 669.06 7.938 16.1028 64.8648
    margarine 1/2 cup 811.0319999999999 1.0152 1.0152 90.804
    parmigiano reggiano cheese 3/4 cup grated - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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