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Beef Milano

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)358.3031
Energy (kCal)2911.2854
Carbohydrates (g)53.5413
Total fats (g)146.1648
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In Dutch oven or heavy saucepan, heat oil and brown garlic until golden; add meat and brown well. | 2. Stir in onion recipe soup mix, tomato paste, flour, chili powder, oregano, water and tomatoes. | 3. Bring to boil while stirring, then simmer, covered, 2 to 2-1/2 hours, or until meat is tender. | 4. If desired, serve with hot, buttered noodles and grated Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    chuck roast 2 1/2 lb cut 2448.0056 0.0 346.1208 118.5469
    lipton onion soup mix 1 envelope - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    purpose flour 1 tablespoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    water 1 cup 0.0 0.0 0.0 0.0
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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