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Easy Alfredo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.2696
Energy (kCal)1355.4275
Carbohydrates (g)116.3731
Protein (g)71.7405
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup salted 684.0 31.428 21.372 57.6
    half 2 cups - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    white flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    parmesan cheese 1 1/4 cups grated 370.0 40.0 40.0 5.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    kosher salt 1/4 teaspoon - - - -
    milk 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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