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Porcini Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3002.4303
Energy (kCal)81765.816
Carbohydrates (g)13225.0817
Total fats (g)1947.41
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cover porcini mushroom with (at first) boiling water (about 150ml). Soak for about 30 minutes. Save soaking liquid for later, but strain through a close meshed sieve or even coffee filter to avoid sand. | 2. Heat olive oil in a skillet, add garlic, chopped porcini mushrooms and chopped shallots. | 3. Add risotto rice and let fry for about 2 to 3 minutes. | 4. Add white wine (or Prosecco) and stir frequently until wine is absorbed by rice. | 5. Now alternately add hot(!) vegetable broth and procini soaking water. (Best 1 ladle at a time until liquid has been absorbed by rice.). | 6. Repeat until rice is cooked through but still of creamy texture. Stir frequently. (about 15-20 minutes). | 7. Now incorporate 2 TB butter, parsley and parmesan. | 8. Salt and pepper to taste. | 9. Serve topped with parmesan shaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    risotto rice 400 53.4 0.0 11.88 0.3
    porcini mushroom 60 g dried 53.4 0.0 11.88 0.3
    white wine 125 - - - -
    vegetable broth 500 81180.0 13161.0 2976.6 1918.8
    shallot 2 chopped 230.4 53.76 8.0 0.32
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    parmesan cheese 2 -3 tablespoons grated 0.0 0.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt pepper 53.4 0.0 11.88 0.3

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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