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Poached Garlic Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.5253
Energy (kCal)688.42
Carbohydrates (g)65.854
Protein (g)13.7634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 cups - - - -
    extra virgin olive oil 2 tablespoons - - - -
    onion 1 cup diced 64.0 14.944 1.76 0.16
    leek 1 cup chopped 54.29 12.5935 1.335 0.267
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    bay leaf 1 - - - -
    kosher salt 1 tablespoon - - - -
    russet potato 1 cup peeled diced 118.5 27.105 3.21 0.12
    pepper ground - - - -
    chicken broth 4 -5 cups reduced sodium - - - -
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    spinach 4 cups chopped 27.6 4.356 3.432 0.46799999999999997
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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