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Peppered Shrimp Alfredo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)153.5623
Energy (kCal)2476.2182
Carbohydrates (g)297.9618
Total fats (g)78.5116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. | 2. Meanwhile, melt butter together with the olive oil in a saucepan over medium heat. Stir in onion, and cook until softened and translucent, about 2 minutes. Stir in garlic, red pepper, and mushroom; cook over medium-high heat until soft, about 2 minutes more. | 3. Stir in the shrimp, and cook until firm and pink, then pour in Alfredo sauce, Romano cheese, and cream; bring to a simmer stirring constantly until thickened, about 5 minutes. Season with cayenne, salt, and pepper to taste. Stir drained pasta into the sauce, and serve sprinkled with chopped parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 12 ounces 1268.82 255.3714 44.5968 5.1642
    butter 1/4 cup 342.0 15.714 10.686 28.8
    extra virgin olive oil 2 tablespoons - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red bell pepper 1 diced - - - -
    portabella mushroom 1/2 diced - - - -
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312
    alfredo sauce 1 jar - - - -
    romano cheese 1/2 cup grated - - - -
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    salt pepper - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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