Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat your George Foreman grill, or panini maker. | 2. Slice the roll horizontally; spread with pesto. | 3. When the grill is ready, add the onion and red pepper slices (I didn't think they needed any seasoning, but you could add Italian dressing, or other seasoning to them, before grilling, if desired); grill until tender. | 4. Layer the grilled veggies, cheese, and lunchmeat. | 5. Grill until the cheese melts (you'll have to apply some pressure to the top of the grill when you first insert the sandwich, since the sandwich is pretty thick). | 6. Slice on the diagonal, and enjoy, now or later! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
focaccia	1		Italian-seasoned	-	-	-	-
onion	1/8		sliced	8.0	1.868	0.22	0.02
red pepper	1/8		sliced	0.1562	0.0344	0.0073	0.0017
pesto sauce	4	tablespoons		263.34	6.3567	6.1929	23.688000000000002
provolone cheese	2	slices		196.56	1.1984	14.3248	14.9072
deli ham	4	slices		-	-	-	-
deli turkey	4	slices		122.08	3.9312	24.4272	0.9296

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.