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Tasty Italian Chicken Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.9402
Energy (kCal)1026.4875
Carbohydrates (g)31.3239
Protein (g)106.925
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken thigh 9 skinless skinless - - - -
    onion 2 120.0 28.02 3.3 0.3
    garlic clove 2 crushed 373.8 0.0 83.16 2.1
    ham 4 ounces smoked 277.83 0.0 19.7656 21.3986
    chunky tomato basil pasta sauce 420 g 373.8 0.0 83.16 2.1
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    red bell pepper 1 chopped 373.8 0.0 83.16 2.1
    italian herb chili flake 1/2 teaspoon mixed 373.8 0.0 83.16 2.1
    white wine 1/2 cup - - - -
    chicken stock cube 2 373.8 0.0 83.16 2.1
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    hot water 1 cup 0.0 0.0 0.0 0.0
    salt pepper 373.8 0.0 83.16 2.1

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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