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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook farfalle according to package directions; drain well. | 2. Heat olive oil in a large skillet; add chicken and cook over medium/high heat until cooked. | 3. Salt and pepper to taste. | 4. Add minced garlic, zucchini, yellow squash and mushrooms. | 5. Cook 5 to 8 minutes, stirring often. | 6. Turn heat to medium/low and add the spaghetti sauce and cook until sauce is hot. | 7. Serve over the farfalle with plenty of parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
farfalle pasta	16	ounces		403.4667	0.0	89.76	2.2667
extra virgin olive oil	3	tablespoons		403.4667	0.0	89.76	2.2667
chicken breast tender	1	lb		1143.0541	79.6509	74.1624	58.4681
zucchini	1		chopped	33.32	6.0956	2.3716	0.6272
yellow squash	1		chopped	2.31	0.3421	0.2981	0.044000000000000004
red bell pepper	1		chopped	403.4667	0.0	89.76	2.2667
mushroom	8	ounces	sliced	77.1106	15.3994	5.0802	1.1113
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
spaghetti sauce	2	jar		-	-	-	-
parmesan cheese			grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.