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Slow Cooker Italian Shredded Beef Hoagies

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)186.3029
Energy (kCal)2651.6567
Carbohydrates (g)75.7796
Total fats (g)173.5104
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In 4 to 5 quart slow cooker, place onions. | 2. Place beef on onions. | 3. In small bowl mix diced tomatoes and tomato paste, pour over beef. | 4. Cover aand cook on Low heat setting 8 hours. | 5. Remove beef from cooker, place on cutting board. | 6. Use 2 forks to pull beef into shreds. | 7. Return beef to cooker. | 8. Spoon about 1/2 cup beef mixture onto each bun. | 9. Top with 1/4 cup cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef arm roast 2 lbs boneless 2213.5679999999998 0.0 174.4546 163.1146
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    italian tomato 14 1/2 ounces diced undrained 295.9687 42.751000000000005 6.5771 9.8656
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    hoagie 8 toasted - - - -
    mozzarella cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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