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Cream Pasta Sauce With Zucchini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.7423
Energy (kCal)1011.415
Carbohydrates (g)27.1756
Total fats (g)101.3126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in saucepan. | 2. Cook minced garlic in butter for 3-4 minutes or until soft. | 3. Stir in flour; cook for one minute, stirring constantly. | 4. Add sour cream, milk, and lemon. | 5. Cook until heated through. | 6. Add zucchini, and cook just until bubbly. | 7. Add to pasta (I use this with my tortellini recipe). | 8. Add parmesan and black pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 1/2 tablespoons 213.75 9.8212 6.6788 18.0
    garlic clove 7 -8 minced added - - - -
    plain flour 1 tablespoon - - - -
    cream 1 cup sour used 792.0 15.96 8.712 83.23200000000001
    half 1 cup used used - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    zucchini 1 julienned shredded 2.31 0.3421 0.2981 0.044000000000000004
    parmesan cheese shredded - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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