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Irish-Style Lamb Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)180.593
Energy (kCal)2140.5585
Carbohydrates (g)64.0999
Total fats (g)125.1503
  • Cuisine

    European >> Irish >> Irish

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 325 degrees F (165 degrees C). | 2. Layer the lamb meat, onion, potatoes, carrot and celery in an oven proof pot or casserole dish. Season each layer with parsley, salt and pepper as you go. Pour in the beef stock and cover tightly. | 3. Bake for 1 1/2 to 2 hours in the preheated oven, until vegetables and meat are very tender. Divide into bowls and garnish with additional parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb meat 1 pound cubed 1279.1549 0.0 75.1163 106.18799999999999
    onion 1 halved sliced 60.0 14.01 1.65 0.15
    baking potato 1 pound peeled sliced 403.4676 0.0 89.7602 2.2667
    carrot 1 peeled sliced 52.48 12.2624 1.1904 0.3072
    celery 1 sliced - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt pepper to taste 403.4676 0.0 89.7602 2.2667
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    parsley 1 tablespoon chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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