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Cass's Fantastically Yumm-O Mushroom Spinach Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.4509
Energy (kCal)998.369
Carbohydrates (g)47.8074
Protein (g)103.1333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 8 ounces washed sliced 77.1106 15.3994 5.0802 1.1113
    onion 1/2 diced 22.0 5.1370000000000005 0.605 0.055
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cottage cheese 1 1/2 1/2 fat 308.7 10.647 35.028 13.545
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    spinach 1 package thawed drained squeezed chopped frozen - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    wheat lasagna noodle 9 cooked 226.95 0.0 50.49 1.275
    marinara sauce 1 1/2 cups - - - -
    part mozzarella cheese 1 cup shredded part-skim - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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