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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Boil pasta in salted water according to package directions until al dente. | 2. Meanwhile toss the asparagus with the oil, sprinkle with salt and black pepper to taste and roast in the preheated oven at 200°C/400°F for 10-15 minutes. It should be roasty, but not too dark. | 3. During the last five minutes of roasting add the sesame seeds to get them nice and toasty, too. | 4. Drain pasta and add to a big mixing bowl. Add the butter (as much as you need to get the pasta shiny) and cheese. Mix well. | 5. Remove the asparagus and sesame seeds from the oven and toss with the pasta. Sprinkle with chives. | 6. Enjoy. :). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
green asparagus	500		cut	-	-	-	-
oil	3	teaspoons		112.12799999999999	0.0	0.0358	12.7334
wheat penne	180			-	-	-	-
sesame seed	1	tablespoon		85.5	3.9285	2.6715	7.2
garlic butter	1 -3	tablespoon		-	-	-	-
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0
chive	1 1/2	tablespoons	chopped	1.35	0.1957	0.1472	0.0329
salt black pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.