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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Add the pasta to a pot of salted boiling water and cook for 8 minutes (or as per the instructions). Drain and keep aside. | 2. Heat the oil in a medium saucepan and cook the onion and garlic for around 5 minutes. | 3. Add the tomatoes, tomato puree, oregano, salt and pepper, and simmer for about ten minutes, stirring until blended. | 4. Add the tuna, olives and vinegar and simmer for a further 5 minutes to thicken sauce. | 5. Add the pasta to the sauce and mix well. | 6. Remove from the heat and serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pasta	250			4890.2875	708.7373	109.1455	163.7183
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	10		sliced	-	-	-	-
tomato	3		peeled chopped	186.2069	41.2894	9.7151	1.6192
tomato puree	1	teaspoon		1.9792	0.4677	0.0859	0.0109
oregano	1/4	teaspoon	dried	0.6625	0.1723	0.0225	0.0107
salt black pepper			ground	-	-	-	-
tuna	140		canned forked	-	-	-	-
black olive	2	tablespoons	sliced	-	-	-	-
balsamic vinegar	1	splash		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.