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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl dump meat, green onions, milk, bread crumbs, eggs, cheese, and parsley inches Sprinkle plenty of Tony's Chachere over mixture. (This will only add flavor,,,it will not make it spicy.) Using hands, knead until all ingredients are well mixed. Take half of mixture and set in a separate bowl. | 2. With one half of meat mixture -- roll into 1.5 inch meatballs. Heat 1 cup of Olive Oil in skillet on medium-high heat. When ready, put meatballs in grease. Fry about 6 minutes on each side, or until a Darker Brown crust appears on most of meatball. Do this until all are cooked. Turn oil off & put meatballs on a separate plate. | 3. With remaining oil in same skillet, add the remaining meat mixture from earlier. Also add chopped onion and bell pepper w/juices from food processor. Stir really good. Cook until meat is cooked. Add tomato paste, sugar, basil, and garlic. Stir good. Add water, enough to make a sauce texture, not runny. Simmer for 10 minutes. Add more Tony's until desired taste. Add meatballs. Simmer on low for 30 minutes, keep stirring. Serve over cooked vermicilli noodles. YUM-O! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2	lbs	ground	1796.2279	0.0	176.1755	115.4848
yellow onion	1		chopped	114.84	6.8382	0.8265	9.396
green bell pepper	2		chopped	58.38	12.788	2.0016	0.7506
green onion	1	bunch	chopped	-	-	-	-
garlic	2 1/2	1/2	minced	11.175	2.4795	0.47700000000000004	0.0375
parmesan cheese	3/4	cup		222.0	24.0	24.0	3.0
parsley	1	tablespoon		1.368	0.2405	0.1129	0.03
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
italian breadcrumb	1/2	cup	seasoned	-	-	-	-
egg	3			214.5	1.08	18.84	14.265
tomato paste	2	cans		278.8	64.294	14.687999999999999	1.598
sugar	2	tablespoons		110.124	27.5448	0.0	0.0
basil	1	tablespoon		0.6095	0.0702	0.0835	0.017
olive oil	1	cup		1909.44	0.0	0.0	216.0
seasoning salt		's		-	-	-	-
vermicilli noodle				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.