Spaghetti & Meatballs
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 362.57 |
| Energy (kCal) | 4754.67 |
| Carbohydrates (g) | 142.25 |
| Protein (g) | 239.12 |
| Fatty acids, total saturated (g) | 87.63 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.03 |
| Fructose (g) | 21.17 |
| Menaquinone-4 (g) | 0.61 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 73.43 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 3.67 |
| Fiber, total dietary (g) | 20.47 |
| Thiamin (mg) | 0.85 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 5.61 |
| Fatty acids, total saturated 14:1 (g) | 0.68 |
| Aspartic acid (g) | 4.82 |
| Energy (kJ) | 19893.49 |
| Tyrosine (g) | 1.13 |
| Folic acid (g) | 0.00 |
| Protein (g) | 239.12 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.01 |
| Niacin (mg) | 56.35 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 2.00 |
| Fatty acids, total saturated 12:0 (g) | 0.21 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 32.55 |
| Glucose (dextrose) (g) | 21.93 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.03 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.28 |
| Fatty acids, total trans-monoenoic (g) | 5.61 |
| Maltose (g) | 0.95 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 9.24 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1371.05 |
| Choline, total (mg) | 1209.83 |
| Vitamin A, RAE (g) | 590.13 |
| Fatty acids, total saturated 6:0 (g) | 0.10 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 1.25 |
| Tocopherol, delta (mg) | 1.45 |
| Phosphorus, P (mg) | 2712.74 |
| Threonine (g) | 1.47 |
| Fatty acids, total trans-polyenoic (g) | 1.25 |
| Carotene, alpha (g) | 98.60 |
| Sodium, Na (mg) | 2869.47 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 8.68 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.08 |
| Total lipid (fat) (g) | 362.57 |
| Vitamin A, IU (IU) | 6995.27 |
| Energy (kcal) | 4754.67 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 3.07 |
| Fatty acids, total saturated 18:4 (g) | 0.01 |
| Manganese, Mn (mg) | 1.42 |
| Retinol (g) | 290.85 |
| Leucine (g) | 2.39 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 142.25 |
| Betaine (mg) | 75.06 |
| Selenium, Se (g) | 223.03 |
| Tocopherol, beta (mg) | 0.28 |
| Isoleucine (g) | 1.50 |
| Phenylalanine (g) | 1.66 |
| Fatty acids, total saturated 22:0 (g) | 0.33 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.39 |
| Cholesterol (mg) | 1138.55 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.71 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 39.08 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.29 |
| Tocotrienol, gamma (mg) | 0.01 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.01 |
| Fatty acids, total polyunsaturated (g) | 36.41 |
| Vitamin D (IU) | 124.22 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 6.23 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 3.06 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.01 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 51.08 |
| Lysine (g) | 2.13 |
| Fatty acids, total saturated 10:0 (g) | 0.17 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 1.65 |
| Riboflavin (mg) | 2.86 |
| Fatty acids, total saturated 4:0 (g) | 0.14 |
| Vitamin B-12 (g) | 20.14 |
| Tocotrienol, alpha (mg) | 0.11 |
| Cryptoxanthin, beta (g) | 14.71 |
| Valine (g) | 1.84 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.92 |
| Histidine (g) | 0.82 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.69 |
| Potassium, K (mg) | 7215.84 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 477.55 |
| Iron, Fe (mg) | 39.51 |
| Folate, total (g) | 343.44 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 1.12 |
| Calcium, Ca (mg) | 1010.65 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.04 |
| Cystine (g) | 0.62 |
| Folate, food (g) | 343.44 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 202.03 |
| Magnesium, Mg (mg) | 388.23 |
| Ash (g) | 35.12 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 97797.60 |
| Vitamin D3 (cholecalciferol) (g) | 3.06 |
| Vitamin B-6 (mg) | 4.90 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 24.39 |
| Arginine (g) | 1.87 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.15 |
| Proline (g) | 1.32 |
| Lutein + zeaxanthin (g) | 1116.74 |
| Sucrose (g) | 29.10 |
| Alanine (g) | 1.74 |
| Tryptophan (g) | 0.42 |
| Dihydrophylloquinone (g) | 0.15 |
| Starch (g) | 0.74 |
| Fatty acids, total saturated 8:0 (g) | 0.09 |
| Fatty acids, total saturated 16:0 (g) | 55.18 |
| Fatty acids, total polyunsaturated 17:0 (g) | 1.41 |
| Fatty acids, total saturated 20:0 (g) | 1.09 |
| Fatty acids, total monounsaturated (g) | 210.18 |
| Glutamic acid (g) | 10.67 |
| Vitamin C, total ascorbic acid (mg) | 178.97 |
| Vitamin K (phylloquinone) (g) | 271.87 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 3.93 |
| Methionine (g) | 0.74 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 2.12 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 3351.16 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 1.00 |
| Fatty acids, total trans (g) | 6.87 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 47.97 |
| Lactose (g) | 3.08 |
| Folate, DFE (g) | 341.70 |
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Cuisine
European >> Italian >> Italian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- sprinkle
- add
- knead
- set
- heat
- heat
- fry
Middle Stage Processes
- add
- add
- stir
- cook
- add
- stir
Late Stage
- add
- simmer
- add
- add
- simmer
- serve
Utensils Used
- bowl
- cup
- skillet
- plate
- processor
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| beef | 2 | lbs | ground | 1796.22 | 0.0 | 176.17 | 115.48 |
| yellow onion | 1 | chopped | 114.84 | 6.83 | 0.82 | 9.39 | |
| green bell pepper | 2 | chopped | 58.38 | 12.78 | 2.00 | 0.75 | |
| green onion | 1 | bunch | chopped | - | - | - | - |
| garlic | 2 1/2 | 1/2 | minced | 11.17 | 2.47 | 0.47 | 0.03 |
| parmesan cheese | 3/4 | cup | 222.0 | 24.0 | 24.0 | 3.0 | |
| parsley | 1 | tablespoon | 1.36 | 0.24 | 0.11 | 0.03 | |
| milk | 1/4 | cup | 37.21 | 2.91 | 1.92 | 1.99 | |
| italian breadcrumb | 1/2 | cup | seasoned | - | - | - | - |
| egg | 3 | 214.5 | 1.08 | 18.84 | 14.26 | ||
| tomato paste | 2 | cans | 278.8 | 64.29 | 14.68 | 1.59 | |
| sugar | 2 | tablespoons | 110.12 | 27.54 | 0.0 | 0.0 | |
| basil | 1 | tablespoon | 0.60 | 0.07 | 0.08 | 0.01 | |
| olive oil | 1 | cup | 1909.44 | 0.0 | 0.0 | 216.0 | |
| seasoning salt | 's | - | - | - | - | ||
| vermicilli noodle | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.