RecipeDB

Cooking in progress....

Steak Gargonzola Alfredo Family Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.9008
Energy (kCal)1459.2423
Carbohydrates (g)159.9388
Total fats (g)64.8711
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. (Optional but reccomended) In a ziplock combine half the balsamic vinegar, worcestershire, brown sugar, garlic, and all the lemon juice. Add steak and top off with red wine to cover. Marinade in refrigerator overnight. | 2. STEP 1, DRIZZLE: In a small sauce pan, combine the remaining balsamic, worcestershire, and brown sugar. Simmer over medium low heat stirring occasionally. | 3. STEP 2, SAUCE: In a large sautee pan, simmer garlic and half the spinach in olive oil over medium high heat until garlic begins turning golden brown. | 4. Add a splash of white wine to help evaporate excess water. Reduce heat. | 5. Add alfredo sauce, half the gorgonzola, and remaining spinach. Shake jars with milk and white wine to rinse and pour in with sauce. Stir often. | 6. STEP 3, STEAK: Grill or pan sear steak over high heat to preference. (suggest med. rare.). | 7. STEP 4, THE DISH: Prepare noodles al dente and transfer to a large caserole dish. Toss with alfredo sauce immediately. | 8. Cut steak against the grain into bite size pieces and layer with sun dried tomatoes, and crumbled Gorgonzola over the top until covered. | 9. Drizzle with balsamic mixture to taste (Don't over do it! You can always add more. I use about half and save the rest for people to add as they wish.). | 10. STEP 5, ENJOY! -- can't talk -- eating -- . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fettuccine 1 bagged 28.066 3.9689 1.7577 0.7654
    alfredo sauce 2 jars - - - -
    gorgonzola 5 ounces 126.0833 0.0 28.05 0.7083
    1 1/2 lb cut trimmed 126.0833 0.0 28.05 0.7083
    spinach 1 bunch chopped 78.2 12.342 9.724 1.3259999999999998
    sun tomato 2 ounces sun-dried cut 126.0833 0.0 28.05 0.7083
    balsamic vinegar 1 1/2 cups 336.6 65.1398 1.8742 0.0
    worcestershire sauce 1/2 cup 107.25 26.7575 0.0 0.0
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    garlic 4 teaspoons chopped minced 16.688 3.7027 0.7123 0.055999999999999994
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    white wine 1/4 - - - -
    red wine 1/4 cup - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    milk 1 cup 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition