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Souvlaki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.7765
Energy (kCal)2950.0906
Carbohydrates (g)117.6317
Protein (g)336.2299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    pork tenderloin 4 lbs boneless 2132.4848 82.9698 326.1447 55.0145
    green pepper 2 cut 59.6 13.8272 2.5628 0.5066
    yellow onion 2 cut 229.68 13.6764 1.653 18.792

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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