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Penne Pasta with Tomatoes and Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.3774
Energy (kCal)2729.1638
Carbohydrates (g)370.3382
Total fats (g)94.6564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 3 Tbsp oil in pan. | 2. Saute onion and garlic. | 3. Mix in tomatoes, basil and ground red pepper. | 4. Bring to a boil, breaking up tomatoes. | 5. Add broth and boil. | 6. Reduce heat and simmer about 1 hour. | 7. (Can make this much ahead.) Cook pasta and drain. | 8. Toss with 3 Tbsp oil. | 9. Mix pasta with sauce and then mix in Havarti cheese. | 10. Put into 9x13 baking dish and sprinkle top with Parmesan cheese. | 11. Bake in 375 oven about 30 minutes. | 12. ½ of this recipe will easily serve 4. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    plum tomato 3 cans drained - - - -
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    red pepper 1 1/2 1/2 ground 1.875 0.413 0.0877 0.0206
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    penne pasta 1 lb 1691.7638 340.496 59.4625 6.8856
    havarti cheese 2 1/2 cups grated - - - -
    parmesan cheese 1/3 cup 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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