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Spaghettini Alla Vongole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.7543
Energy (kCal)567.5848
Carbohydrates (g)10.0508
Total fats (g)16.2058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the spaghettini according to package directions. | 2. Meanwhile, heat the oil in a large non-stick skillet set over medium heat. Cook the onion, garlic, tomatoes, capers and pepper, stirring often, for about 5 minutes or until softened and fragrant. | 3. Add the white wine and the reserved clam juice to the skillet. Simmer for 10 minutes or until liquid reduces slightly. | 4. Add the cooked spaghettini, clams and parsley to the skillet. Cook, tossing, over low heat until mixture is well combined and heated through. Transfer to a deep platter. Squeeze fresh lemon juice over the dish as it is served to taste. Sprinkle with Romano (if using). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghettini 1 lb 403.4676 0.0 89.7602 2.2667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    garlic clove 2 sliced minced 403.4676 0.0 89.7602 2.2667
    plum tomato 2 seeded diced 403.4676 0.0 89.7602 2.2667
    caper 3 tablespoons 5.934 1.2616 0.6089 0.2219
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    white wine 1/4 cup - - - -
    baby clam 2 cans 403.4676 0.0 89.7602 2.2667
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    lemon 1 halved - - - -
    romano cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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