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Cheesy Easy Cavatini * Venison Optional

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.6299
Energy (kCal)1473.1242
Carbohydrates (g)21.2744
Total fats (g)92.1833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil pasta according to package instructions, drain and pour into 13x9 pan. | 2. While pasta is cooking, brown the meats; sprinkle with herbs, mixing well. Remove from heat. | 3. Mix spaghetti sauce (I use half home-made canned sauce and half from a store-can) with meat; add mushrooms and peppers; pour over pasta in pan. | 4. Sprinkle on the grated cheeses. | 5. Cover with foil or lid; bake for 30 minutes; remove foil and bake for 10-15 minutes more (crusty and bubbly). | 6. VARIATION: Add sliced black olives. | 7. VARIATION #2: Use leftover spaghetti-meat sauce. | 8. VARIATION #3: Leave out the ground meats and ONLY use pepperoni -- completely different taste to it! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shell pasta 2 cups cooked drained - - - -
    rotini pasta 2 cups cooked drained - - - -
    beef 1 lb ground ground 530.4012 0.0 104.5842 12.1947
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    italian herb basil 1 tablespoon mixed - - - -
    spaghetti sauce home 1 can - - - -
    pepperoni 3 1/2 chopped - - - -
    mushroom 1 can drained - - - -
    green chili pepper 1 can 89.955 21.2744 4.4978 0.4498
    sharp cheddar cheese 2 cups shredded - - - -
    mozzarella cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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