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Italian Butter Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.707
Energy (kCal)133.6513
Carbohydrates (g)2.9467
Total fats (g)13.6609
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the beans in a heavy saucepan with the stock. | 2. Bring to the boil and simmer gently for 10 minutes. | 3. In a separate pan heat the oil and stir fry the garlic until it becomes aromatic. | 4. Add the tomato paste and 3 tbsp of stock from the bean pan. | 5. Drain the beans; add to the tomato mixture. | 6. Stir well to combine and serve topped with the parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter bean 225 drained rinsed - - - -
    vegetable stock 150 ml 7.0058 1.3031 0.3363 0.0981
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 1 chopped - - - -
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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