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Chicken Parmesan (Low-Carb, Keto)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.0577
Energy (kCal)1510.5159
Carbohydrates (g)84.0954
Protein (g)130.0313
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    italian seasoning 1 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    mozzarella cheese 4 ounces 367.4094 30.8669 15.3768 20.2642
    marinara sauce garlic 1/2 cup used Roasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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