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Quick and tasty Minestrone

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.3208
Energy (kCal)279.31
Carbohydrates (g)45.1624
Protein (g)5.3676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    carrot 3 diced 157.44 36.7872 3.5712 0.9216
    celery 3 stalks diced 30.72 5.7024 1.3248 0.3264
    tomato paste 1 jar - - - -
    macaroni pasta 1 cup - - - -
    chicken stock cube 3 - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    cannellini bean 1 can drained rinsed - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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