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No-Cream Alfredo Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.2218
Energy (kCal)779.705
Carbohydrates (g)63.0333
Protein (g)40.3911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 can evaporated 69.0 1.662 0.687 7.152
    milk 2 tablespoons powdered 69.0 1.662 0.687 7.152
    butter 1/4 cup 342.0 15.714 10.686 28.8
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    garlic salt 1/2 teaspoon - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    mushroom 1 cup sliced cooked drained - - - -
    chicken 1 cup sliced grilled - - - -
    pasta - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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