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Spaghetti With Asparagus and Ham

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.7291
Energy (kCal)448.7769
Carbohydrates (g)45.2842
Protein (g)29.4437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 tablespoon 42.75 1.9642 1.3358 3.6
    extra virgin olive oil 1 tablespoon - - - -
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    ham 1 cup diced - - - -
    asparagus 2 cups cut 53.6 10.3984 5.896 0.3216
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    spaghetti 1/2 lb 70.3069 15.6716 1.4515 1.2927

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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