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Little Italy Macaroni & Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.1625
Energy (kCal)321.1542
Carbohydrates (g)2.3746
Total fats (g)27.0553
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine Alfredo sauce-I use store-bought- with wine, basil and sun-dried tomatoes. | 2. Simmer to combine flavors and puree with a hand blender. | 3. Mix sauce with pasta, mozzarella, provolone, salami and ham. | 4. Pour into a 9x13-inch greased baking dish. | 5. Top with Asiago. | 6. Bake at 350°F for 20-30 minutes or until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta shell 1 cooked drained - - - -
    alfredo sauce 2 cups - - - -
    white wine 1 cup - - - -
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    sun tomato oil 1/4 cup sun-dried packed - - - -
    salami 1/4 lb julienned 295.9747 2.1546 14.2884 25.1749
    ham 1/4 julienned - - - -
    provolone cheese 1/4 julienned 24.57 0.1498 1.7906 1.8634
    mozzarella cheese 2 cups shredded - - - -
    asiago cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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