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Tomato, Basil & Mozzarella Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.9529
Energy (kCal)319.3298
Carbohydrates (g)17.4163
Total fats (g)27.8988
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put tomato chunks and mozzarella (and cilantro) in a bowl. | 2. Drizzle with olive oil, garlic and basil. | 3. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cut 80.4198 17.3796 3.9316 0.8936
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    mozzarella cheese 1 slice cut - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 1 - - - -
    basil leaf 1/4 teaspoon dried sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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