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Zuppa Di Risoni

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)844.392
Energy (kCal)4010.88
Carbohydrates (g)24.4944
Total fats (g)35.486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the water, carrot, onion, celery, peppercorns, bay leaves and parsley in large saucepan; bring to boil. | 2. Simmer uncovered for 1 1/2 hours; strain over large bowl. | 3. Reserve stock; discard vegetables. | 4. (Can be made ahead to this stage. Cover, refrigerate overnight or freeze). | 5. Heat oil in large saucepan; cook extra onion, garlic and pancetta, stirring, until onion is soft. | 6. Add extra carrot, potato and rosemary; cook, stirring, 5 minutes. | 7. Stir in stock, bring to a boil, simmer uncovered, about 10 minutes or until vegetables are tender. | 8. Stir in pasta, bring to a boil, simmer, uncovered, about 5 minutes or until risoni is just tender. | 9. Stir extra parsley into soup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 0.0 0.0 0.0 0.0
    carrot 3 chopped 88.56 20.6928 2.0088 0.5184
    brown onion coarsely 2 chopped 3782.5 0.0 841.5 21.25
    celery 2 stalks trimmed chopped 20.48 3.8016 0.8832 0.2176
    black peppercorn 1 tablespoon 3782.5 0.0 841.5 21.25
    bay leaf 4 - - - -
    flat leaf parsley 10 sprigs 3782.5 0.0 841.5 21.25
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    yellow onion 1 chopped - - - -
    garlic clove 2 crushed 3782.5 0.0 841.5 21.25
    pancetta 150 chopped 3782.5 0.0 841.5 21.25
    carrot 2 chopped 88.56 20.6928 2.0088 0.5184
    potato 2 chopped - - - -
    rosemary 2 sprigs - - - -
    orzo pasta 1 cup 3782.5 0.0 841.5 21.25
    flat leaf parsley 1/4 cup chopped 3782.5 0.0 841.5 21.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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