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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook sausage in a large non-stick skillet over med-high heat until browned; remove sausage, and set aside. Wipe drippings from skillet with paper towels. | 2. Cook garlic and red pepper in oil in skillet, stirring constantly, until lightly browned; add tomatoes, and cook until thoroughly heated. | 3. Add sausage back to skillet mixture and keep warm. | 4. Cook pasta according to package directions, adding broccoli during last 5 minutes of cooking time. | 5. Drain pasta, transfer to large serving bowl. | 6. Add tomato and sausage mixture to pasta in bowl, toss gently, sprinkle with cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
italian sausage	1	lb	cut	1569.4315	2.9484	64.637	142.1107
garlic clove	2		crushed	302.6	0.0	67.32	1.7
red pepper	1/2	teaspoon	crushed	0.625	0.1377	0.0292	0.0069
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
tomato	2	cans	diced undrained	124.1379	27.5262	6.4768	1.0795
ziti pasta	12	ounces	uncooked	302.6	0.0	67.32	1.7
broccoli floret	2	cups		302.6	0.0	67.32	1.7
romano cheese	1/2	cup	grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.