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Frugal Gourmet's Pasta E Fagioli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)141.267
Energy (kCal)2152.5427
Carbohydrates (g)323.8388
Total fats (g)35.4039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the beans and cold water in a 6-quart pot and bring to a boil. Cover the pot and turn off the heat (leave the pot covered on the very burner you used). Allow to stand 1 hour. Drain the beans and return to the pot. Add the wine and the Beef and Chicken stock, and bring to a boil, cover, and simmer gently for 30 minutes. Strain out half the beans and puree. Return the pureed beans to the pot. Add the garlic, tomato paste, parsley, and the raw tubetti pasta and simmer gently, uncovered, for 25 to 30 minutes or until the pasta is very tender and the soup is thick. Stir the soup regularly to prevent the pasta from sticking to the bottom of the pot. Stir in the 1/3 cup of Parmesan cheese. Garnish with chopped parsley, a drizzle of extra virgin oil, and grated Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cranberry bean 2 cups 1306.5 234.195 89.81700000000001 4.797
    water 6 cups 0.0 0.0 0.0 0.0
    white wine 1/2 cup - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    chicken stock 4 1/2 cups 388.8 38.124 27.215999999999998 12.96
    garlic clove 3 crushed - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    tubetti pasta 1 cup cooked - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    parsley chopped 2.736 0.4811 0.2257 0.06
    extra virgin olive oil - - - -
    parmesan cheese grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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