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Make-Ahead Spinach Manicotti Recipe

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.8276
Energy (kCal)302.6611
Carbohydrates (g)26.4848
Protein (g)30.6628
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk ricotta cheese 1 carton - - - -
    spinach 1 package chopped thawed squeezed frozen - - - -
    part mozzarella cheese 1 1/2 cups shredded part-skim divided - - - -
    parmesan cheese 3/4 cup shredded divided 222.0 24.0 24.0 3.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    parsley 2 teaspoons minced 0.9 0.1582 0.0743 0.0198
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    spaghetti sauce 3 jars - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    manicotti 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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