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Garden Marinara Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.9073
Energy (kCal)217.839
Carbohydrates (g)22.7722
Protein (g)3.2782
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 15 -20 0.0 0.0 0.0 0.0
    onion 1 64.0 14.944 1.76 0.16
    garlic 2 tablespoons 25.33 5.6202 1.0812 0.085
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red wine 1 cup - - - -
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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