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Risotto With Snow Peas, Shrimp & Grated Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.3189
Energy (kCal)556.1959
Carbohydrates (g)22.1011
Protein (g)77.4466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    clam juice 2 bottles - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 1/2 cup minced 57.6 13.44 2.0 0.08
    arborio rice 1 1/2 1/2 302.6007 0.0 67.3202 1.7
    white wine 1/3 cup - - - -
    large shrimp 3/4 peeled deveined 302.6007 0.0 67.3202 1.7
    snow pea sliced 302.6007 0.0 67.3202 1.7
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    thyme 1 1/2 1/2 chopped 1.212 0.2934 0.0667 0.0202
    lemon zest 1 teaspoon grated 302.6007 0.0 67.3202 1.7
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    red pepper flake 1/8 teaspoon 302.6007 0.0 67.3202 1.7
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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