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Chickpea Chicken Soup - Tuscan Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)218.3658
Energy (kCal)3255.5615
Carbohydrates (g)420.3023
Total fats (g)85.3088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, heat oil over low heat and cook garlic for 2 minutes. | 2. Stir in tomatoes, chicken, chicken stock, rosemary, salt and pepper to taste. Simmer for 20 minutes. | 3. Meanwhile, cook pasta shells according to package directions. Drain. | 4. Put chickpeas in food processor. Ladle in 1 cup chicken broth. Process until smooth. | 5. Return to soup and add cooked shells. Simmer for 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 1 chopped - - - -
    tomato 2 peeled seeded chopped 124.1379 27.5262 6.4768 1.0795
    chicken 1 cup chopped cooked - - - -
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664
    rosemary 1 teaspoon dried 0.917 0.1449 0.0232 0.040999999999999995
    shell pasta 1/2 cup - - - -
    chickpea 2 cans drained rinsed 2266.8666 377.5112 122.7586 36.2219
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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