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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. On a microwave-safe plate place the meatballs. Microwave on HIGH until hot (2 to 3 minutes). | 2. In a medium, heavy-bottomed skillet heat the oil over a medium-high flame. Once hot, add the mushrooms, peppers, onion and garlic; cook until vegetables are tender (6 to 7 minutes). STIR FREQUENTLY, using wooden spoon to scrape skillet from the bottom. | 3. Next, add the pasta sauce, meatballs, basil, oregano, Parmesan cheese, salt and pepper; mix well. Cook until full heated, stirring ocassionally. | 4. Remove from flame; spoon 6 meatballs and half of tomato sauce into each toasted Italian hoagie bun. Sprinkle with mozzarella cheese; arrange the prepared subs on a cookie sheet and broil for 1 to 2 minutes - or until the mozarella cheese starts to bubble. | 5. If desired sprinkle with red pepper flakes and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
italian	12		frozen-cooked	-	-	-	-
extra virgin olive oil	1	teaspoon		-	-	-	-
button mushroom	1	cup	sliced	-	-	-	-
green bell pepper	1/2			-	-	-	-
red bell pepper	1/2			-	-	-	-
yellow onion	1/2			-	-	-	-
garlic clove	2		chopped	-	-	-	-
pasta sauce	1	cup		-	-	-	-
basil	1/4	teaspoon	dried	0.0508	0.0059	0.006999999999999999	0.0014
oregano	1/4	teaspoon	dried	0.6625	0.1723	0.0225	0.0107
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5
salt pepper				-	-	-	-
italian hoagie	2		toasted	-	-	-	-
mozzarella cheese	1/4	cup	shredded	-	-	-	-
red pepper flake			crushed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.