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Hearty Italian Meatball-Melt Subs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5121
Energy (kCal)37.7133
Carbohydrates (g)4.1782
Protein (g)4.0295
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian 12 frozen-cooked - - - -
    extra virgin olive oil 1 teaspoon - - - -
    button mushroom 1 cup sliced - - - -
    green bell pepper 1/2 - - - -
    red bell pepper 1/2 - - - -
    yellow onion 1/2 - - - -
    garlic clove 2 chopped - - - -
    pasta sauce 1 cup - - - -
    basil 1/4 teaspoon dried 0.0508 0.0059 0.006999999999999999 0.0014
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    salt pepper - - - -
    italian hoagie 2 toasted - - - -
    mozzarella cheese 1/4 cup shredded - - - -
    red pepper flake crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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