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Beef and Irish Stout Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.371
Energy (kCal)1906.3907
Carbohydrates (g)69.4176
Protein (g)105.9025
  • Cuisine

    European >> Irish >> Irish

  • Dietary Style

  • Preparation Time

    Cooking Time - 180 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef meat 2 pounds cut lean 1297.2989 9.5256 98.5221 93.4418
    vegetable oil 3 tablespoons divided 351.69599999999997 0.0 0.0 40.8
    purpose flour 2 tablespoons - - - -
    salt black pepper 1 to taste pinch ground - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    carrot 2 cups chopped 104.96 24.5248 2.3808 0.6144
    thyme 1 sprig - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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