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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 25 minutes

• Source

  All Recipes

| 1. Place the potatoes in a pot with enough water to cover. Bring to a boil and cook until tender. Drain and mash with desired amounts of milk and butter. Set aside. | 2. While the potatoes are cooking, crumble the ground beef into a large skillet over medium heat. Add onion and garlic; cook and stir until meat is no longer pink. | 3. Preheat the oven to 400 degrees F (200 degrees C). Melt the margarine in a small pan. Stir in the flour. Cook and stir over medium heat until dark brown, about 10 minutes. Let cool off the heat then gradually stir in the consomme, ketchup and browning sauce until smooth. Set over medium heat and simmer until thick. | 4. Stir the sauce into the ground beef and transfer to a casserole dish. Top with mashed potato, then sprinkle the cheese over the potato. | 5. Bake for 15 to 20 minutes in the preheated oven, until potatoes are toasted and cheese is melted. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	5		peeled cubed	-	-	-	-
milk	1/2	cup		74.42	5.8316	3.843	3.9894
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
beef	1	pound	ground lean	530.4012	0.0	104.5842	12.1947
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic	1	clove	chopped	4.47	0.9918	0.1908	0.015
margarine	1	ounce		203.8329	0.2551	0.2551	22.8213
purpose flour	1	ounce		25.2167	0.0	5.61	0.1417
ketchup	2	tablespoons		25.2167	0.0	5.61	0.1417
beef consomme	2	cups		54.56	1.5872	12.4992	0.0
browning seasoning sauce	2	tablespoons		25.2167	0.0	5.61	0.1417
cheddar cheese	8	ounces	shredded	399.1609	24.2898	30.4133	20.1395

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.