RecipeDB

Cooking in progress....

Hearty Italian Sausage Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)167.1329
Energy (kCal)3556.119
Carbohydrates (g)274.0993
Total fats (g)205.7259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown Italian sausage over medium heat in a soup pot and drain. | 2. Add olive oil, onion, garlic and carrots. | 3. Cook over medium-low heat until vegetables are tender, about 10 minutes. | 4. Add tomatoes, beef broth, kidney beans and 1/2 a can of white beans. | 5. Mash remaining white beans and add. | 6. Simmer 10-20 minutes. | 7. Add macaroni and cook until tender, usually about 10 minutes. | 8. Add salt and pepper to taste and garnish with Pecorino Romano and/or Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 mild 1569.4315 2.9484 64.637 142.1107
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    carrot 3 diced 157.44 36.7872 3.5712 0.9216
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    beef broth 3 cans 91.35 0.522 14.877 2.8710000000000004
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    white bean 1 can drained rinsed 1083.0585 200.6559 68.0457 3.8036
    macaroni 1 cup uncooked - - - -
    salt pepper - - - -
    pecorino romano cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition