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Bella Roma Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1073.3166
Energy (kCal)19966.5338
Carbohydrates (g)314.8
Total fats (g)1607.5284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set oven to 200°C. | 2. Spoon pizza sauce or tomato paste onto the pizza base and spread evenly - I use the back of a spoon. | 3. Cut salami slices in half and lay evenly over the pizza. | 4. Sprinkle fairly lightly with grated cheese, but with enough for a reasonable covering. | 5. Now scatter over the olives. | 6. Slice the artichoke hearts fairly thinly, lengthwise, and arrange evenly over pizza. | 7. Scatter over sliced red onion. | 8. Scatter another light layer of cheese over the pizza. | 9. Now scatter over the feta cheese and sprinkle over the dried rosemary and the garlic powder. | 10. Carefully transfer pizza to a pizza tray or similar and bake on the centre shelf of the preheated 200°C oven for approximately 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 - - - -
    pizza sauce 2 tablespoons 17.01 2.7279 0.6867 0.3622
    salami 50 g sliced shaved 130.5 0.95 6.3 11.1
    pizza cheese 1 1/2 cups grated pre-grated - - - -
    green olive 1/3 cup pitted halved - - - -
    artichoke heart 3 -4 - - - -
    red onion 1/4 sliced 16.0 3.736 0.44 0.04
    feta cheese 50 cut 19800.0 306.75 1065.75 1596.0
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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