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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan (or Dutch oven) cook tofu until browned. Add undrained tomatoes, onion, carrot, celery, parsley, tomato paste, bullion granules, nutmeg, 1 teaspoon salt, 1 teaspoon pepper to tofu. Stir. Stir in wine and ¼ cup water. Bring to a boil; reduce heat. Boil gently, uncovered, for 45 to 60 minutes or until desired consistency, stirring occasionally. Remove from heat. | 2. Cook pasta in boiling water just until tender; drain. Rinse with cool water. | 3. Combine cheeses. | 4. For the sauce melt butter in saucepan. Stir in flour, pepper, nutmeg, and ½ teaspoon salt. Add milk; cook and stir until thick and bubbly (don’t let burn!). | 5. Arrange a single layer of the pasta in the bottom of a greased 13”x9”x2” baking dish. Spread 1/3 white sauce over noodles. Spread 1/3 Tofu “meat” filling over white sauce. Spread 1/3 cheese over tofu. Repeat layers of pasta, sauce, tofu mix and cheese 2 more times. | 6. Cover with foil and bake at 350degrees for 40 to 50 minutes. | 7. Remove from over. Let stand 10 minutes. | 8. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lasagna noodle	12	ounces		302.6	0.0	67.32	1.7
mozzarella cheese	2	cups	shredded	-	-	-	-
parmesan cheese	1 1/2	cups	grated	444.0	48.0	48.0	6.0
butter	6	tablespoons		513.0	23.570999999999998	16.029	43.2
purpose flour	1/3	cup		302.6	0.0	67.32	1.7
white pepper	1/8	teaspoon		0.888	0.2058	0.0312	0.0064
nutmeg	1/8	teaspoon	ground	1.4438	0.1355	0.0161	0.0999
milk	2 1/2	cups		372.1	29.158	19.215	19.947
tofu	1 3/4	cups	crumbled drained firm	635.04	12.2598	76.1607	38.4552
tomato	1	can	cut	40.2099	8.6898	1.9658	0.4468
onion	1	cup	chopped	64.0	14.944	1.76	0.16
carrot	1/4	cup	chopped	13.12	3.0656	0.2976	0.0768
celery	1/4	cup	chopped	4.04	0.7499	0.1742	0.0429
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
tomato paste	1/4	cup		54.12	12.4806	2.8512	0.3102
vegetable bouillon granule	1/2	teaspoon		302.6	0.0	67.32	1.7
nutmeg	1/8	teaspoon	ground	1.4438	0.1355	0.0161	0.0999
white wine	1/2	cup		-	-	-	-
milk	1/3	cup		372.1	29.158	19.215	19.947

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.