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Everyday Italian Lentil Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.4235
Energy (kCal)1664.7899
Carbohydrates (g)113.3264
Protein (g)166.9782
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 2 peeled chopped 104.96 24.5248 2.3808 0.6144
    celery rib 2 chopped - - - -
    garlic clove 2 chopped - - - -
    salt black pepper ground - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    lentil 1 cups 81.62 17.0478 6.8992 0.4235
    chicken broth 11 cups low sodium 859.32 20.79 122.5224 28.8288
    thyme sprig 4 -6 sprigs - - - -
    elbow macaroni 2/3 cup - - - -
    parmesan cheese 1 cup shredded 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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