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Roasted Fish Italian Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.1662
Energy (kCal)360.5688
Carbohydrates (g)3.7082
Protein (g)15.1011
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish fillet 4 50.4333 0.0 11.22 0.2833
    salt pepper 50.4333 0.0 11.22 0.2833
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cherry tomato 1 lb 50.4333 0.0 11.22 0.2833
    black olive 2 ounces 50.4333 0.0 11.22 0.2833
    pine nut 1 ounce 190.7955 3.7082 3.8811 19.3829
    basil leaf 20 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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