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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown Meat, Onions and Garlic (don't skimp on browning the meat it makes up a lot of the flavour). | 2. Add Strained Tomatoes and Tomatoe Puree. | 3. season with salt/pepper and Oregano. | 4. Let it simmer for about 5 minutes. | 5. In a small pot cook milk. | 6. add proccessed cheese and mustard. | 7. stir it constantly it scorches very fast. | 8. stir in the conrstach. | 9. let cook for 2 minutes. | 10. Put the fusilli into a casserole dish. | 11. add the tomatoe sauce and mix it a bit. | 12. cover it with the chesse sauce. | 13. top with gouda. | 14. bake uncovered at 220° c for about 30-45 minutes until the cheese is golden brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
fusilli	500	g		445.0	0.0	99.0	2.5
gouda cheese	250			-	-	-	-
beef	500	g	ground	990.0	0.0	97.1	63.65
onion	2			128.0	29.888	3.52	0.32
garlic clove	1			445.0	0.0	99.0	2.5
tomato	500		strained	31034.4828	6881.5592	1619.1904	269.8651
tomato	1	tablespoon		1.6762	0.3623	0.08199999999999999	0.0186
oregano				-	-	-	-
salt pepper				445.0	0.0	99.0	2.5
milk	250			37210.0	2915.8	1921.5	1994.7
cheese	100		processed	47655.0	315.9	2889.0	3879.9
mustard	1	teaspoon		0.315	0.0545	0.0334	0.0049
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
salt pepper				445.0	0.0	99.0	2.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.