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BBQ Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)320.657
Energy (kCal)4958.384
Carbohydrates (g)67.3138
Total fats (g)377.0746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a frying pan, brown ground chuck and drain. | 2. Slice the sausage into piece about 1/2 inch long. | 3. Add onion, garlic, sausage, pepper, chili powder, cumin to the meat and cook for about 5 minutes. | 4. Add the picante sauce to the meat mixture.Heat then set aside. | 5. In another bowl, add the ricotta cheese, egg and parsley flakes. Mix together well. | 6. Spray the bottom of a baking dish with non-stick cooking spray. Lay four tortillas in the dish forming a single layer. It is ok if they overlap. | 7. Place 1/2 of the cheese and 1/3 of the meat mixture on the tortillas. Spread them around forming an even layer. Sprinkle 1/3 of the cheddar cheese on top. | 8. Layer four mor tortillas and repeat the previous step. | 9. Add a top layer of tortillas and top with the remaining meat. It needs some moisture so that the tortillas stay moist.Sprinkle the top with the remaining cheese. | 10. Cover with foil and bake at 375 degrees for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 1 lb ground 634.6681 1.4053 95.7896 27.5174
    sausage 1 lb smoked 1569.4315 2.9484 64.637 142.1107
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 - - - -
    sharp cheddar cheese 1 lb shredded 1859.7309 9.6615 109.9963 153.4051
    ricotta cheese 1 1/2 1/2 647.28 11.3088 41.8872 48.2856
    parsley flake 1 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    corn tortilla 12 - - - -
    picante sauce 16 ounces 113.398 28.3495 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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