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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring a large pot of salted water to boil and add the spaghetti. Cook until al dente. | 2. Reserve 1 cup of pasta cooking water before draining. | 3. Heat the olive oil in a large saucepan over medium heat until shimming. | 4. Add the garlic, parsley, red pepper flakes, and 1/4 cup of water. | 5. Cover and sweat, stirring occasionally, until soft, adding more water if necessary to keep the garlic from caramelizing too much. | 6. Add the cooked pasta to the garlic mixture and toss well to combine. | 7. Add some pasta cooking water if necessary to bring the dish to a creamy consistency. | 8. Serve with more olive oil and the minced tops of the green garlic, and parmesan cheese if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spaghetti	1			8.7883	1.9589	0.1814	0.1616
extra virgin olive oil	1/3	cup		-	-	-	-
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
parsley	1	tablespoon		1.368	0.2405	0.1129	0.03
red pepper flake	1/16	teaspoon		-	-	-	-
water	1/4	cup		0.0	0.0	0.0	0.0
parmesan cheese	1/4	cup		74.0	8.0	8.0	1.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.