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Calzones II

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.2796
Energy (kCal)987.4794
Carbohydrates (g)43.6141
Protein (g)63.3896
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    part ricotta cheese 1 cup part-skim 342.24 12.7472 28.2472 19.6168
    mozzarella cheese 4 ounces shredded 367.4094 30.8669 15.3768 20.2642
    ham 4 ounces chopped cooked ground chopped 277.83 0.0 19.7656 21.3986
    oregano leaf 2 teaspoons - - - -
    bake buttermilk flaky biscuit 4 refrigerated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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