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Chicken Parmesan Pomodoro

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)193.3485
Energy (kCal)4167.3457
Carbohydrates (g)114.8205
Protein (g)477.1923
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    rosemary 1 tablespoon 2.227 0.3519 0.0563 0.0996
    extra virgin olive oil 1/4 cup 302.6 0.0 67.32 1.7
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    garlic clove 6 302.6 0.0 67.32 1.7
    shallot 2 diced 230.4 53.76 8.0 0.32
    extra virgin olive oil 1/4 cup 302.6 0.0 67.32 1.7
    rom tomato 12 -14 diced 302.6 0.0 67.32 1.7
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    basil diced - - - -
    kosher salt 1/2 teaspoon 302.6 0.0 67.32 1.7
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    thyme - - - -
    mozzarella cheese 1/4 cup grated - - - -
    linguine 12 ounces 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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