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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Thin chicken breasts to 1/2 inch either by cutting down or using a meat mallot. | 2. In a ziplock bag, combine 1/4 cup olive oil, rosemary, balsamic vinegar, worstershire and chicken breasts. Shake to cover and remove excess air. Place in refrigerator to marinade at least 1 hour (overnight is better). | 3. In a Saute pan combine 1/4 cup olive oil shallots and garlic. Saute for 5 minutes. | 4. Add diced tomatoes, and tomatoe paste & simmer 20 min add fresh diced basil and simmer an additional 3 minutes. | 5. Remove from heat, place in food processor or blender and puree for 3-5 seconds. Replace in saute pan over low heat until chicken is ready. | 6. Cook lingune seperately. Toss with 1tsp olive oil. | 7. Preheat Broiler. | 8. Place chicken in hot frying pan with all marinade ingredients. Sear both sides (1 minute on each side). | 9. Cake top of chicken with parmesan cheese and Thyme. | 10. Broil Chicken in melted butter 4-6 inches from heat, 3-4 minutes or till parmesan cheese is golden. Turn chicken over, cake other side with parmesan cheese and Thyme and broil for an additional 3-4 minutes or till chicken is done. | 11. Remove from heat. Brush just enought pomodoro sauce over the chicken to cover, sprinkle with mozzeralla cheese and broil until cheese is melted and slightly crisp. | 12. Serve with sauce over noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4			3120.7192	0.0	378.2965	167.8294
rosemary	1	tablespoon		2.227	0.3519	0.0563	0.0996
extra virgin olive oil	1/4	cup		302.6	0.0	67.32	1.7
balsamic vinegar	2	tablespoons		28.16	5.4496	0.1568	0.0
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
garlic clove	6			302.6	0.0	67.32	1.7
shallot	2		diced	230.4	53.76	8.0	0.32
extra virgin olive oil	1/4	cup		302.6	0.0	67.32	1.7
rom tomato	12 -14		diced	302.6	0.0	67.32	1.7
tomato paste	6	ounces		139.4795	32.1653	7.3482	0.7995
basil			diced	-	-	-	-
kosher salt	1/2	teaspoon		302.6	0.0	67.32	1.7
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0
thyme				-	-	-	-
mozzarella cheese	1/4	cup	grated	-	-	-	-
linguine	12	ounces		302.6	0.0	67.32	1.7

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.