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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place onion, celery, garlic and carrots in food processor and pulse until finely chopped. | 2. Saute the veggies in 2 tablespoons of olive oil. | 3. Remove sausage from casings and crumble. | 4. Add sausage to vegetables and saute until no longer pink. | 5. Rinse lentils and add to pot. | 6. Add broth, water and seasonings and bring to a boil. | 7. Reduce heat to a simmer and cook for 1 hour, stirring often. | 8. If soup becomes too thick, add more broth. | 9. Taste and adjust seasonings with salt and pepper. | 10. When done, drizzle with olive oil, stir and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1			44.0	10.274000000000001	1.21	0.11
celery	1/2	cup	chopped	8.08	1.4999	0.3484	0.0859
garlic clove	3			-	-	-	-
baby carrot	8			-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
italian sausage	1	lb		1569.4315	2.9484	64.637	142.1107
chicken broth	5	cups		390.6	9.45	55.692	13.104000000000001
water	3	cups		0.0	0.0	0.0	0.0
lentil	16	ounces		480.8074	100.4252	40.6418	2.4948
salt pepper				-	-	-	-
red pepper flake	1	dash		-	-	-	-
olive oil				238.68	0.0	0.0	27.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.